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A Note Before You Start
This recipe can be made with ground meat of your choice. You may also substitute any preferred vegetables as well. The cook time is for grilling: 4 minutes per side.
Ingredients
1 lb of ground turkey
1/3 cup of shredded carrot
1/3 cup of finely chopped spinach (or kale)
1/2 cup of chopped cotija or feta cheese
1/2 cup of bread crumbs
1 tsp salt
1/2 tsp of garlic powder
1/2 tsp of onion powder
1 extra large egg
Preparation
Step 1: In a large mixing bowl add all of the ingredients except the egg and mix gently to incorporate.
Step 2: In a small separate bowl, beat the egg and then pour it over the turkey mixture and gently mix it in.
Step 3: Form into six patties and freeze in individually wrapped packages.
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